Individual Coaching Programs - $400 per month
Includes the new exciting program "21 days of Self-Honoring & Calming Your World"

For inquiries email: Samuel@livinginthepresent.com

 to pay monthly 

to pay in full 

Calming Your World
With Dynamic Mindfulness Meditation
Tuesdays, 5:00pm - 6:30p.m.
@ Friends In Deed
594 BROADWAY, SUITE 706

Dynamic Mindfulness Meditation
Friday, January 25, 6:00 - 6:45PM
Free Introduction
Open House @ The NY Open Center
83 Spring Street NYC

February - 2008

The Joy Of Being
The 11-week Coaching program includes:
weekly group, 2 individual sessions, phone & e-mail support
Cost: $700 or 3 monthly payments of  $250
Wednesday 6:15 - 8:00pm
@ 148 East 28 Street #3W
1/16, 23, 30,
2/6, 13, 20, 27,
3/5, 12, 19, 26,

Individual Coaching Programs - $400 per month
Includes the new exciting program "21 days of Self-Honoring & Calming Your World"

For inquiries email: Samuel@livinginthepresent.com

 to pay monthly 

to pay in full 

Dynamic Mindfulness Meditation
The NY Open Center
83 Spring Street NYC
(6 sessions)
Mondays, February 11-March 24, 6-7:30pm
No class on February 18.

08WSI50T    Approved for CEUs
Free Introductory class on Monday, February 4 at 6pm
Mindfulness or Insight is a meditative technique that emphasizes awareness of our immediate experience and the cultivation of "loving kindness." In this class, Samuel Kirschner, a mindfulness meditation teacher and counselor with over 20 years of experience, will offer us instruction in "dynamic mindfulness," a unique and highly accessible form of meditation which combines movement, silence and dialogue to help us learn to accept and trust our life experience in the moment, and experience compassion for ourselves regardless of our circumstances. It is a holistic approach that engages the mind, body, breath and heart synergistically.

Members: $145 / Nonmembers: $160
Free introductory class on Monday, February 4 at 6pm.

Samuel Kirschner has been a body/mind counselor and a meditation teacher for over 20 years. He is the author of The Joy of Being (Book/CD's) and The Present (CD).
 

 

Calming Your World
With Dynamic Mindfulness Meditation
Tuesdays, 5:00pm - 6:30p.m.
@ Friends In Deed
594 BROADWAY, SUITE 706

March - 2008

The JOB
The 11-week Coaching program includes:
weekly group, 2 individual sessions, phone & e-mail support
Cost: $700 or 3 monthly payments of  $250