2008 -NAMASTE Coaching
Self-Honoring
Artful Living
"A human being is a part of the whole, called by us
‘Universe,’ a part limited in time and space.
We experience ourselves, our thoughts and feelings as something
separated from the rest –
a kind of optical
delusion of our consciousness.
This delusion is a kind of
prison for us, restricting us to our personal desires and to affection
for a few persons nearest to us.
Our task must be to free
ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty. Nobody is able to
achieve this completely, but the striving for such achievement
is in itself a part of the
liberation and a foundation for inner security." ---- Albert
Einstein
Dear One,
In the many years of seeking to find meaning in my life, I
have found the answer to my search –
right
under my nose – in the breath.
This is not just any breath, but is
a deliberate OneGlobalBreath, which connects me physically, mentally,
emotionally, and spiritually
to the center of my Being and to all
of life.
It is with OneGlobalBreath that
we can calm our world,
access unconditional
love and return to the flow of
Presence
– the JoyOfBeing.
Life is a Process of
Giving Birth To Yourself,
moment by moment, breath by breath ...
With every breath you take,
a new piece of you is being born...
with every exhalation something old dies...
When you can
accept that, and endure it with your breath,
you can connect to
the frequency of love - the JoyOfBeing.
Allowing the
breath of life to fill you up with unconditional love,
especially your ego cracks, your cravings and
your empty
spaces.
Change your energy; heal your shame, your guilt,
and your lacks, by locating the cracks,,
the cravings, the empty spaces in
your body..
Imagining the breath permeating them with
calmness,
kindness, and compassion.
Imagine,
that you made it your JOB to start your day with the question and
practice:
“How can I honor my Self by being kinder, freeing myself from
the prison and pain of separation,
becoming whole – with the OneGlobalBreath?
Imagine, that whatever issue you were challenged with - whether
it is health, work, money, loss or a
relationship -
before reacting or doing anything, you would first take
care of your energy and return
to the flow of the present –
responding
and co-creating your life from its Presence, and not from your
head alone.
"In telling the truth about our human imperfections, in sharing
them with each other compassionately and surrendering them
to the breath; Honoring The One Self; giving birth to
our authentic selves and create our lives artfully from its
presence, moment by moment, breath by breath . . . "
Samuel J. Kirschner of Calming Your World
welcomes you to his new
NAMASTE
2008 Self-Honoring Artful-Living Coaching Programs

The programs are offered in individual, group, and corporate
settings, and work in conjunction with his book and CD’s,
The JoyOfBeing with OneGlobalBreath.
These programs are
accessible to you regardless of your physical location, anywhere
in the world,
through:
Together,
we can create a program & practice, which works for you and your schedule.
“I offer to demonstrate and coach you in -
Calming Your World & Living in the Flow of Presence with
OneGlobalBreath –
creating your practice of NAMASTE - Self-Honoring”
Namaste,
Samuel

“I honor the spirit in you
- which is also in me,
The
place, in which the entire universe resides;
of
Love, of Integrity, of Wisdom and of Peace.
When
you are in that place in you, and I am in that place in me, we are OneSelf.”
Regardless
of our circumstances and conditions, starting now,
we can create our living legacy from life’s presence.
By recognizing our common pains, fears and struggles –
we
can generate compassion for each other, and for ourselves.
Honoring
the journey of Being Human,
Breathing
open to love,
Accessing
the JoyOfBeing,
Celebrating
who we are,
moment-by-moment,
breath-by-breath...
The practice of NAMASTE - Self-Honoring with Dynamic Mindffulness Meditation
Developing a practice that can help you at all times to:
*
Notice and heal separation from Being - Presence
* Restore the flow of Presence
* Access The JoyOfBeing....
* Celebrate life in the present...
* Co-create your life artfully from its Presence - with the OneGlobalBreath.
Noticing
Your Separation from Being:
*
Noticing how and when you separate from Being in the flow of Presence by:
- Holding your breath
- Leaving your body
- Going into your head
- Stopping
full participation in life
The Practice of Self-Honoring & Calming Your World.….
* Practicing at least once a day – Conscious breathing, mindful moving, sitting,
sounding, dancing,
heart - clearing.
* Noticing instances
during the course of the day when you feel dishonored, or are
Self-dishonoring,
* When you split
from your Being & disconnect from the flow of Presence;
*
When you leave your body, hold your breath and go into your head…
Your J.O.B.:
* Locating a body part where you feel pressure, stress, pain, or dullness
* Inviting the
OneGlobalBreath to fill that body part with unconditional love
* Participating
fully in breathing from the core
* Surrendering
resistance and struggle to the breath
* Softening the
edges around stressful, fearful, negative thoughts
* Accessing The
JoyOfBeing
* Restoring the flow
of presence
* Celebrating the
present
* Co-creating
your life artfully from its presence
- the breath
* Asking for support
when you get stuck, blocked, discouraged, self-doubting
* Journaling
My J.O.B.:
Individual sessions, weekly group,
E-mail & phone support, teleclasses,
'21 Days of Self-Honoring & Calming your World', and 'The Gym for the Soul' –
Co-creating a program &
practice that works for you.
The coaching is based on the new book &
2 CD’s:
Samuel J. Kirschner
www.livinginthepresent.com
e-mai: Samuel@livinginthepresent.com
PACKAGE 1: Eleven Weekly group sessions, two individual sessions, phone and email support,
"21 Days of Self-Honoring and Calming Your World",
weekly telecasts, and The Gym For The Soul.
PACKAGE 2: Four Individual Sessions at one per week, phone and email support,
"21 Days of Self-Honoring and Calming Your World",
weekly telecasts, and The Gym For The Soul.