New Book & 2 CDs: 

The Joy Of Being
   

 

How many of us go through our daily lives far too tightened up and contracted,  reacting to stressful circumstances with numb hearts and shallow breath?

This way of being lessens our aliveness, compromises our health and robs us of joy. 
Simple techniques of conscious breathing, body grounding and thought investigation can help us calm our world and open our heart to life’s invitation to fully participate and become present. Discover that you can be grateful for the journey of life regardless of your  circumstances or conditions, moment-by-moment, breath-by-breath.

When it comes to happiness, we tend to think of it as something that depends on having and doing. Having the right relationship, the right body, the right house, the right job, the right life, and doing, doing, doing. What if happiness was in our Being - independent of what we have or do, or of external circumstances and conditions?

What if happiness was a chemical, a hormone wired in us biologically, which we could activate any time, any place, and under any conditions - if we were willing and able to be in our own truth.

What if you had the skill to become authentic and access happiness with yourself and be the one you have been waiting for, your own beloved - when you most need it: when you're in pain, under stress and pressure, insecure, anxious or feeling depressed?

What if you were honest enough with yourself to realize that what you really have in this life is you - and that actually this may be the reason that you're here in the first place - to become and share who you are - your presence. Perhaps you wouldn't need to put yourself in embarrassing situations and get caught in a pubic bathroom, clicking your feet... snapping your fingers... for a stolen moment of intimacy (into- me-see).

How many of us, have done and are doing the same thing as the senator from Idaho; jumping through hoops, betraying and putting ourselves in harms way, lying and deceiving - because we are so afraid of being who we are, unable to have compassion, accept and love ourselves - envious of those who are.

The mission of our work is to help you become authentic and cultivate happiness with yourself - your presence, and express it in your own life, share it with others, the environment and in the world.

The Joy Of Being - book and 2 CD's can help you become the one you have been waiting for. Feel safe and worthy to open up and compassionately recognize the cracks of your wounded ego, fill them with spaciousness and love, and heal in you what you’re mostly afraid of, resistant to and stuck - on a daily basis.

It provides you with simple skills and practices and with a special 21 days of Cultivating Authenticity, Self - Love & Presence by:

* Calming Your World - clearing stress, pain, anxiety and insecurity
* Accessing your spiritual Intelligence, intuition and good sense,
* Aligning with your breath...
* Synchronizing your body...
* Investigating your thoughts.....
* Waking up your heart...
* Freeing your spirit...
* Dancing with abandon...

Our programs include: Introductory six-week courses, intermediate 12-week group training, advanced coaching programs - for groups and individuals, and individual and couple sessions. We conduct workshops, lectures and retreats. We offer CD’s, DVD’s, books and articles, email support and online demonstration.

For more information of our fall programs click: http://livinginthepresent.com/sched.html#sept07
or see our program page: http://livinginthepresent.com/programs.html

Excerpts from  The Joy Of Being

"The lack of self-love is more than just an individual crisis: it is an ecological hazard. When we condemn and loathe ourselves we tend to condemn others, the world and the way things are. For this reason, we feel alienated from the human family. Conversely, loving ourselves unites us with the world and makes it a happier place. Only by reconnecting to presence - our authentic selves, can we be connected to the world at large."

 

"To love and appreciate yourself is to love and appreciate all of creation - because in love there is no separation. People who love themselves make the world a happier place, and that is cause for celebration."

 

"The surrendered state is the loving place we reach when we are out of the controlling state of the Ego Fear Mind. In the surrendered state we dwell in our being, our attention is  ‘dropped’ from the head to the heart and core. In this state we trust in life to do the navigation, and we participate willingly and with trust." 

 

"Self-love as a concept can be challenging. For many it brings up concerns about self-centeredness, selfishness and narcissism. As a practice however it takes on another energy. It is not about ourselves loving ourselves; it is about being open to love as the purest, most powerful and finest energy that we are.  It means allowing love to fill us – especially where we’re bruised and feel un-whole – and accepting that everything that’s happening is not done to us but is happening through us, and is an opening for love. Especially, the parts we most want to hate, negate and do away with.

 

"I want to invite you to embark on a journey. This could be the most exciting and beneficial journey of your life. It is a journey into yourself, with the sole purpose for you to become more familiar and befriend yourself, and bring more heart, more soul, more love and more joy into your life."  

"Become Happy with yourself with one breath - regardless of your circumstances or conditions"   --   Order today

      

       

 

ORDER YOUR COPY NOW FOR ONLY $24.95 PLUS SHIPPING & HANDLING

 

 

 

I want to invite you to embark on a journey. This could be the most exciting and beneficial journey of your life. It is a journey into yourself, with the sole purpose for you to become more familiar and befriend yourself, and bring more heart, more soul, more love and more joy into your life.'The Joy Of Being book & CD's is a personal journey into yourself. retreat for the mind, body and soul which you can practice any time and any where, by yourself and with others. It demonstrates simple breath and meditation techniques of championing the stress of living in today's world - teaching you how to choose happiness with yourself and celebrate your life on a daily basis.

The 150-page easy reading book, describes the philosophy of dynamic mindfulness of accessing the present moment and calming your world under any circumstances or conditions.

One of the two CD's entitled 'Dynamic Mindfulness Practice CD' - includes 60 minutes of guided intructions of conscious breathing and mindful movement and dancing. The second CD, entitled - 'Inspirational Meditations CD', is a compilation of guided meditations and spiritual wisdoms that inspire the soul, calm the mind and relax body. All meditations and intructions are read by Samuel Kirschner. His voice has been referred to as "calming and opening the door to the soul"

The Joy Of Being is an excllent gift to your self and for your loved ones -

 a  personal retreat and a growth inquiry for the body, mind and soul.

Testimonials

Samuel inspires growth and honesty. In the gentlest way you get to transform your fears and pains into love and connect to your true nature"                                            - G. Labelle, Business owner and entrepreneur

"I have found dynamic mindfulness meditation tremendously beneficial... it has improved my personal and work relationships immensely"                                       -  L. Saulino, Training director, major NYC financial institution

“Samuel's weekly training has proven beneficial to me with the breathing as a tool to lessen mental confusion, torment and physical pain. What a joy and relief to find one can heal oneself with such a simple tool.”             - Christine, cancer survivor

“Samuel guides me in tackling my obstacles with his observations and demonstrations, together with others who are on the same path, in a supportive, fun and moving way.”                                                – Rob, Geriatric consultant

“Samuel showed me a different way to observe my life as he focuses on the essence and not the content of life. With the emphasis of self-love, together with daily simple meditation practices, I was able to slowly shift my attention to my inner self. His approach is practical. It takes place in the normal everyday setting of life. The tools and insights I have learned from Samuel gave me courage and independence to act instead of react.”                                                – Ori, Artist  

“I have never meditated, never been to a workshop on spirituality, never been a public ‘seeker.’ (This is primarily a result of being raised Catholic, where faith and issues of this sort are kept private.)  However, in the time I have been working with Samuel, editing his writing, I have come to understand that there is a path to love and happiness that is as obvious and intuitive as it is difficult to achieve.  Samuel’s wisdom comes from a place of love within himself as well as a love for the world.  He has done the hard work, the difficult search to arrive at a place where he can share his message.  And what a great message it is!  Love yourself, have compassion for yourself, take care of yourself. It sounds so simple, so why is it so hard?  Samuel’s ideas and teachings build on the ideals of religions across the centuries.  They feel true because they are.”                                          --Alexia Paul

 

DON'T MISS OUT - - ORDER YOUR COPY NOW 

FOR ONLY $24.95 PLUS SHIPPING & HANDLING

 

Through the practice of Dynamic Mindfulness Meditation you can learn to 
Respect, Endure, Accept & Love your life; Cultivate calm, Joy Of Being, &
wisdom-of-heart; access your authenticity, presence & spiritual intelligence;
create your legacy - moment-by-moment, breath-by-breath.

Click here to learn more about my other products and services.

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 Copyright 2006 & 2007 Samuel Krischner - Calming Our World - Living in the Present