Living
In The Present Dynamic
Mindfulness Meditation "The
purpose of life is being happy. Inner peace is the key. In that
state of mind
you can face difficulties with calm and reason, while keeping
your inner happiness."
H. H. The Dalai Lama
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"Artful Living In The Present"
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"Living In The Present / Calming Your
World"
Calming
Your World
Calming Our Environment
moment by moment, breath by
breath...
How
many of us go through our daily lives tightened up and contracted,
reacting to stressful circumstances with numb hearts, shallow
breath and anxious thoughts?
This way of being, lessens our aliveness, compromises our
health and robs us of joy, authenticity and meaning; we add
more environmental stress, more anxiety, more disconnect,
more global warming...
Simple techniques of conscious breathing, body grounding and
thought investigation can help us calm our world, and open
our heart to life’s invitation to fully participate
and become present.
Discover how you can be grateful for the journey of life;
trusting in the breath to partner with you, guide you, and
enjoy the process;
Become more responsible for the harmful affects of our stress
on the environment, and join the growing
global community of responding to the urgent need of our times:
"calming your world - calming the environment"
