Living In The Present
Dynamic Mindfulness



Coaching
Individual, Couple & Organizational Sessions


NAMASTE - The Joy Of Being -- 2008
Self-Honoring, Artful-Living   Coaching

“I offer to demonstrate and coach you in - Calming Your World & Living artfully
in the flow of Presence, Accessing the Joy Of Being with OneGlobalBreath –
Creating your practice of NAMASTE - Self-Honoring ”

 


Mindfulness Counseling / Coaching for Individual & Couples

  •  Learning to take response-ability for your life.
  •  Identifying and being clear of your issues/challenges.
  •  Learning to listen, accept and trust your unarguable truth – in the present moment, through the practice of dynamic mindfulness meditation.
  •  Learning to listen to the unarguable truth of your partner and others.
  •  Learn to release stress and transform fears & traumas - and practice the skill of  conscious breathing.
  •  Learning to communicate - from the perspective of the present moment.
  •  Getting in-touch with your wise Intention and life purpose - and learning how to pay wise attention.
  •  Cultivating authentic self esteem; Inner peace, joy of being, and wisdom of heart. 
  •  Learning acceptance, making choices between being happy and being right.
  • Learning to resolve conflicts - peacefully.
  • Tolerating intimacy, generating loving kindness & comopassion for yourself and for others.
  • Developping your individual practice.


    The fee for a one-hour individual session - $150 
                    

    The fee for a one-hour couseling session for a couple - $175 
     



    Dynamic Mindfulness Coaching for Companies & Organizations


    For companies who seek to establish stress-management and self-care standards:
  • Establishing standards of Self-care and self-esteem - that are inclusive of all employees.
  • Learning the skill of deep listening and conscious breathing.
  • Reducing stress and transforming fears.
  • Making amends for hurtful or inappropriate behaviors.
  • Letting go of the past and of old forms that no longer work.
  • Creating new, authentic and workable visions and forms
  • Increasing communication, intimacy, peace, appreciation and celebration in the company.
  •  Adressing pace, productivity and meaning
  •  Learning shared practices for maintaining well being.


    The fee for a one-hour couseling/coaching session for a company - $250 

    Sessions are available in person, on the phone, and via email.

       To schedule an appointment  call 212.683-0219 
       or email:
Samuel@livinginthepresent.com