Living in the Present

Audio Files

Spoken-word, music & movement meditations

with Samuel J. Kirschner

                             
• One breath 8:40 mp3 --------------------------------------
• Guided mindfulness meditation 12:38 mp3 -----
• Hopi message 2001 4:21 mp3 --------------------------
 
• Nature sounds 9:09 mp3 ----------------------------------
• 5 rhythms moving meditation 10:45 mp3 -------
• Meditation Peace 10:00 mp3----------------------------